HOT HIIT® HOME is a high intensity, low impact, full body 45 minute workout that will sculpt and tone your body. Like our signature HOT HIIT® 60 minute class, all you need is your body weight, a bottle of water, your yoga mat, and a towel. Since no heat is required, the class does move faster and the toning intervals are longer. That way you get the biggest bang for your 10 bucks (+ tax)!

45 Minute Class with Monique. Join with Zoom.

Please Note: This class is a live-streamed event and will not be available to view after it airs. Sharing the class link with anyone is prohibited and will disqualify you from joining the class.