High Intensity Low Impact Interval Training(HIIT) Group Fitness Class, Teacher Trainings, and Fitness and Yoga Retreats In Italy's Amalfi Coast

Music Recommendations

Playlist April 1st 2024

Playlist March 15th 2024

Playlist March 1st Cardio First

Playlist February 15th 2024

Classes for you to teach!

NEW PLAYLIST HERE: FEBRUARY 15th 2024 CARDIO FIRST

NEW PLAYLIST HERE: April 1ST 2024

NEW PLAYLIST HERE: March 1 Cardio First

NEW PLAYLIST HERE: March 15 Classic

VIDEO UPDATES BELOW

BREAKDOWN OF PLAYLIST STRUCTURE:

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